Category Archives: Diet & Nutrition

Episode 11 – Reversing Autoimmune Disorders

Travel with StaciJoy into the Health Zone as she explores the world of disease reversal, especially autoimmune diseases. In this episode, StaciJoy interviews Valerie Cota, exposing ways of reversing a debilitating case of Lyme Disease through natural healing techniques. Lori Bassham discusses how she reversed a severe liver autoimmune disease by making nutritional and other lifestyle changes. StaciJoy explains why you don’t have to live with your disease forever. She helps you find the “heal” in health so you can get stuff done.

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Filed under Diet & Nutrition, Healing, Wellness

Episode 09 – Making Food Yummy with Juli Woodward

Tap into the Health Zone as StaciJoy introduces Juli Woodward, a fun and zany Sacramento based holistic chef and health coach and graduate of Institute for Integrative Nutrition. Juli takes a well rounded approach to health and not only teaches her clients the connection between food and mood, but also enlightens others about how to make their food desirable and palatable.

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Filed under Diet & Nutrition, Fitness, Podcasts, Wellness

Episode 04 – March Against Monsanto

I marched against Monsanto on Saturday and made a stand against GMO foods and the poisoning of our food supply.

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Filed under Activism, Diet & Nutrition, Podcasts

Episode 03 – The Lifestyle Show: Vail, Colorado

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Filed under Diet & Nutrition, Fitness, Wellness

Episode 02 – Nutrition and Spirituality with Lisa Tremont Ota

Lisa Tremont Ota talks about her new book, “The Sacred Art of Eating: Healing Our Relationship With Food”.

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Filed under Diet & Nutrition, Podcasts, Spirituality, Wellness

Episode 01 – “one little thing” book featured on the Healthy Living Podcast

Last year I was interviewed on the Healthy Living Podcast by Steve Trautmann about my book, One Little Thing.  Give it a listen below.

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Filed under Diet & Nutrition, Fitness, one little thing, Podcasts, Wellness