Category Archives: Diet & Nutrition

Episode 04 – March Against Monsanto

I marched against Monsanto on Saturday and made a stand against GMO foods and the poisoning of our food supply.

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Filed under Activism, Diet & Nutrition, Podcasts

Episode 03 – The Lifestyle Show: Vail, Colorado

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Filed under Diet & Nutrition, Fitness, Wellness

Episode 02 – Nutrition and Spirituality with Lisa Tremont Ota

Lisa Tremont Ota talks about her new book, “The Sacred Art of Eating: Healing Our Relationship With Food”.

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Filed under Diet & Nutrition, Podcasts, Spirituality, Wellness

Episode 01 – “one little thing” book featured on the Healthy Living Podcast

Last year I was interviewed on the Healthy Living Podcast by Steve Trautmann about my book, One Little Thing.  Give it a listen below.

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Filed under Diet & Nutrition, Fitness, one little thing, Podcasts, Wellness